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Mental Health Resources

If you have any resources you'd like me to add to this list such as websites or coping techniques, please e-mail them to me.


I reached out to my retired Psychologist, Dr. Penny Hobson-Underwood, to see if she had anything she could share with my community to aid mental wellness during this unknown time.

Penny put together a detailed and helpful paper filled with coping techniques and strategies to help us all during this time.


Thank you, Penny! 🙏

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