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Good Morning Beautiful

I put on a guided meditation last night before bed, as I usually do. It was reiki for bravery, independence, and taking action. I fell asleep shortly after it started. I was awake long enough however to hear that it was a guided journey. The speaker was leading me somewhere. I woke up abruptly some time later, at the very end of it, when she told me to write down what I’d experienced in the journey she’d just led me through. In my somewhat confused and groggy haze I thought, “Well, I don’t know what I experienced because I was sleeping and I just woke up.” And in that moment, it became clear: I was asleep and now I’m awake.

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Happy New Moon

As I was working out on the elliptical yesterday, I thought about dating and romance. Sometimes I wonder if this spiritual connection I seek—the concept of “the one”—is simply some fantasy I cling to,


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